About My Space
'The more you lose yourself in something bigger than yourself, the more energy you will have' Norman Vincent Peale
My Space Retreats are all about you, I simply provide the space and time for you to rediscover yourself. During your retreat you will explore the beautiful landscape of Cornwall. Awakening your senses and your sense of self through the pure and unspoiled nature of this county. I am qualified person-centred psychotherapist and artist. Combining my love of nature, well-being and creativity I have created retreats that aim to calm your mind and feel better within yourself by applying skills learnt to your everyday life and/or your approach to your creativity. The groups are small
(Max 8) and together we explore, experience, investigate, share, listen and support in an emphatic environment.
I offer 2 types of retreat:
- A self-reflective journey that aims to empower your values of your self-worth, self-esteem and self-belief through simple yet powerful journey into how you see yourself and the potential you have within yourself.
- A creative journey of the self and nature through abstract art, aimed at all abilities. During this retreat you will consider the importance of the self and the environment through exploring mixed media techniques and materials, the work of Cornish artists and sensory emotive experiences.