My Space

Retreats

Therapeutic and Art Retreats that focus on you 

 

Retreats 2020

  • Sun, 26 Jul
    Mount Pleasant Eco Park
    26 Jul 2020, 10:00 – 30 Jul 2020, 16:00
    Mount Pleasant Eco Park, Mount Pleasant Eco Park, Chapel Hill, Porthtowan, Truro TR4 8HL, UK
    Connect with your creativity, renew your spirit, heart and mind. Recharge your batteries in beautiful Cornwall.
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  • Mon, 25 May
    Mount Pleasant Eco Park
    25 May 2020, 10:00 – 27 May 2020, 16:00
    Mount Pleasant Eco Park, Mount Pleasant Eco Park, Chapel Hill, Porthtowan, Truro TR4 8HL, UK
    Space and time to focus on you! A journey of discovery and relaxation in the beautiful county of Cornwall.
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  • Fri, 27 Mar
    Mount Pleasant Ecological Park
    27 Mar 2020, 10:00 – 29 Mar 2020, 16:00
    Mount Pleasant Ecological Park, Chapel Hill, Porthtowan, Truro TR4 8HL, UK
    Space and time to focus on you! A journey of discovery and relaxation in the beautiful county of Cornwall.
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Contact

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Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

About My Space

'The more you lose yourself in something bigger than yourself, the more energy you will have'            Norman Vincent Peale

My Space Retreats are all about you, I simply provide the space and time for you to rediscover yourself. During your retreat you will explore the beautiful landscape of Cornwall. Awakening your senses and your sense of self through the pure and unspoiled nature of this county. I am qualified person-centred psychotherapist and artist. Combining my love of nature, well-being and creativity I have created retreats that aim to calm your mind and feel better within yourself by applying skills learnt to your everyday life and/or your approach to your creativity.  The groups are small

(Max 8) and together we explore, experience, investigate, share, listen and support in an emphatic environment.

I offer 2 types of retreat:

        - A self-reflective journey that aims to empower your values of your self-worth, self-esteem and self-belief through simple yet powerful journey into how you see yourself and the potential you have within yourself.

       - A creative journey of the self and nature through abstract art, aimed at all abilities. During this retreat you will consider the importance of the self and the environment through exploring mixed media techniques and materials, the work of Cornish artists and sensory emotive experiences.